Food, self-feeding, recipes, blw

Casserole with zucchini
– 1 carrot
– zucchini 1 pc.
– 1 tomato
– a small piece of onion
– cheese 100-150 grams (I have mozzarella)
– 2 eggs
– 300 grams of minced meat (I have chicken)

Рецепт запіканки з кабачком
The minced meat was stewed in a pan with onions and carrots for 5 minutes. I added a chopped tomato and stewed for another 10-15 minutes, stirring. Grated the zucchini and squeezed out excess moisture. I put minced meat in a baking dish, spread grated zucchini on top, pour an egg beaten with a fork and cover with mozzarella cheese on top.
Bake, Preheated oven, lower mode 180 °C / 350 °F 35 minutes

Запіканка в духовці

Steamed chicken meatballs

potato 1 pc.
egg 1 pc.
carrot 1 pc.
1 small chicken fillet
(pieces in the photo)

I beat with a blender, lay out in the form and steam for 30 minutes.


Bon appetit! 🤍

Ice cream 🍽️
– 20 blackberries
– 1 banana
– 3 tbsp. ricotta cheese

Icecream with blackberry

I grind everything with a blender, put it in molds and leave it in the freezer for a day.
Bon appetit! 🤍

Delicious vegetable ragout 🍽️
(quantity in the photo)
– a fourth part of an eggplant
– the third part of the zucchini
– a third part of bell pepper
– 1 carrot
– a clove of garlic
– 1 tomato
– olive oil

Vegetables ragout recipe

Cut the eggplants and sprinkle well with salt to remove the bitterness and leave for half an hour, then rinse with water.
Cut all the vegetables into small cubes. First, I stewed eggplants and carrots in olive oil (a couple of tablespoons) for 10 minutes. Then I add the rest of the vegetables and squeeze out a clove of garlic and stew until ready. About 15 minutes.
Bon appetit! 🤍

Baked zucchini 🍽️
– 1 zucchini
– 1 glass of flour
(whole grain)
– 2 eggs
– Mozzarella 125 grams
or other cheese
– tomatoes 2 pcs.

I cut zucchini into rings. Two bowls: flour in one, eggs in the other. Dip the zucchini in the egg, then in the flour and again in the egg (egg-flour-egg). I put it in a form greased with butter.
lower mode with convection 20 minutes 180 °C / 350 °F
I mix chopped tomatoes with grated cheese, sprinkle zucchini and send it to the oven for another 10 minutes.

Bon appetit! 🤍

Підписатися на сторінку та слідкувати за новинами!

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